ChangeX: projects that have changed lives

Forty per cent of us would like to get involved in improving our communities but never do so. Four people involved in social enterprises explain the benefits – to them and to others.

The Irish TImes, Fri, Mar 18, 2016. Read the article


How mindfulness is teaching children to cope in school

Teachers can see the positive effects of new mindfulness programmes in their classrooms.

Irish Independent, Tues, Apr 12, 2016. Read the article


‘Mummy, it’s time for you to go and do your breathing’

Mindfulness enhances children’s focus, memory and ability to manage behaviour and emotions.

The Irish TImes, Tue, April 1, 2015. Read the article


Young children are already mindful

Primary school teachers are introducing mindfulness therapy to pupils to improve their focus and promote calmness.


Irish Independent, 3 February 2014

Click here to read the full article



RTE's Nationwide features Mindfulness Matters (July 2014)

watch it now...


Pat Kenny interviews Ann and Derval (Newstalk, January 2014)

Part 1: Listen Now

Part 2: Listen Now



Maire Ní Chatháin - Spás Síochánta Suaimhneach

Listen Now



John Murray Show RTE Radio: Teachers talk about Mindfulness Matters online courses

Listen Now

For further information contact

Derval 087 2888740    Ann   087 6108144.